Sutter EAP Webinar | Navigating Change & Transition
29:57
Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT as we discuss ways to navigate the ongoing changes we are experiencing.
Join Sutter EAP Licensed Clinician, Anna Morgado, LMFT as we discuss ways to navigate the ongoing changes we are experiencing.
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Sutter EAP Webinar | Managing Fear: Optimism & Positivity
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Licensed Clinician, Frank Russell, LMFT, discusses how to manage fear and increase our resilience.
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Sutter EAP Webinar | Stress Busters Part 1
30:03
Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to manage stress in these stressful times. Learn the science of the stress response and how to change those thoughts to be more positive and productive.
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Sutter EAP Webinar | The Holidays Reimagined
30:30
EAP licensed clinician, Anna Morgado, MFT, explores new traditions and ways to translate old traditions in the current climate. Learn the value of shared experiences - virtual or in person - and how to manage seasons emotions.
